Report for Friday 23rd of June 2017

23.06.2017

Today I am 13337 days old and my weight is 85.6 kg. During the day, I consumed 2317.14 kcal coming from 114.29 g fat, 246.04 g carbohydrates and 78.69 g protein. Managed to do 14 push-ups, 14 crunches and walked 9257 steps during the day which is approximately 7.05 km.

Health

Age (days): 13337
Weight (kg): 85.6
Height (cm): 173

Nutrition

Calories (cal): 2317.14
Fat (g): 114.29
Carbohydrates (g): 246.04
Protein (g): 78.69

Exercise

Push-ups (count): 14
Crunches (count): 14
Steps (count): 9257

Media

YouTube videos

Nintendo Gameboy Camera & Printer

by The 8-Bit Guy

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